Joe Friel’s High‑Performance Cyclist: Training Manual
Discover a battle‑tested roadmap to peak cycling performance from the world‑renowned coach Joe Friel. Packed with race‑ready training plans, nutrition insights, mental strategies, and injury prevention, this e‑book equips both seasoned racers and dedicated amateurs with the tools to dominate their goals.
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Key Features
- 268 pages of science‑backed, practical training content
- Customizable race‑ready training plans for various goals
- Comprehensive nutrition guidance tailored for cyclists
- Mental toughness techniques for competitive edge
- Injury prevention and recovery strategies
- Written by legendary coach Joe Friel
Specs
- Brand: Bloomsbury Sport
- Format: eBook Kindle
- Pages: 268
- Edition: 1
- Language: English
- Publication Date: 2025‑07‑31
- Price: 19,90 € (sale_price)
Pros & Cons
Pros
- Authoritative guidance from a top cycling coach
- Easy digital format with instant access
- Practical drills and workouts
- Up‑to‑date training science
- Comprehensive coverage of all performance aspects
Cons
- No print version for those who prefer paper
- Dense material may overwhelm beginners
- Requires an e‑reader or compatible device
Who It’s For
- Serious cyclists seeking race‑ready performance
- Coaches and trainers looking for structured programs
- Endurance athletes wanting to integrate nutrition and mental training
Pricing & Value
Current price: 19,90 € (subject to change). With 268 pages of actionable insights, this e‑book delivers high‑value content that would otherwise cost you a fraction of the price of a full coaching program.
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