The Men’s Health Big Book of Exercises

Start your journey towards a leaner, stronger body with the definitive book by Men’s Health. Packed with exercises and detailed guidance, it promises an engaging four-week program that transforms your physique.

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Key Features

• Engaging four-week program
• Comprehensive exercise guide
• Detailed nutritional advice

Specs

• Brand: Rodale
• Pages Count: 560
• Weight: 2.83955 lbs.
• Dimensions (LxWxH): 8 x 0.99 x 8.44 inches

Pros & Cons

Pros

• Comprehensive and easy-to-follow program
• Well-researched exercises for muscle growth
• Detailed nutritional information

Cons

• May require additional equipment not specified in the book
• Not suitable for absolute beginners without professional guidance

Who It’s For

This book is ideal for intermediate fitness enthusiasts looking to enhance their strength and muscularity.

Pricing & Value

Current price: 28,43 € (subject to change).

The Men’s Health Big Book of Exercises provides a robust and detailed approach to achieving your fitness goals at an affordable rate.

Click Buy Now to get started.