Introduction
Knitting is more than just a hobby; it’s a creative path to managing stress and enhancing mental well-being. This book, Knit Yourself Calm by Lynne Rowe and Betsan Corkhill, provides essential techniques and mindfulness projects designed for beginners and experienced knitters alike. With Knit Yourself Calm, you can explore various knitting skills such as portable projects that are perfect for on-the-go relaxation.
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Key Features
- Essential techniques for beginners and experienced knitters.
- Mindfulness projects specifically designed to promote relaxation and reduce stress.
- Quick and easy portable projects that can be done on the go.
- Creative group activities that encourage social interaction and bonding.
- New skills section with a variety of advanced projects including wash cloths, hats, blankets, shawls, and evening bags.
Specs
- Brand: Search Press
- Model: 9781782214939
- Pages Count: 112
- Publication Date: May 10, 2017
- Dimensions:
- Width: 0.34 inches (0.86 cm)
- Length: 8.06 inches (20.47 cm)
- Height: 10.25 inches (25.98 cm)
- Weight: 2.31 lbs
Pros & Cons
Pros:
- Offers a variety of projects suitable for different skill levels.
- Promotes mental well-being through mindfulness activities.
- Easy-to-follow instructions make it accessible to beginners.
- Encourages social interaction and bonding with group projects.
Cons:
- May not be comprehensive enough for advanced knitters seeking new challenges.
- Focus on stress management may limit appeal to those primarily interested in knitting as a craft.
Who It’s For
- Beginners who want to learn how to knit while managing their stress levels.
- Intermediate and advanced knitters looking to incorporate mindfulness into their creative practice.
- Individuals seeking alternative methods for reducing anxiety and improving mental health through creative expression.
Pricing & Value
Current price: 17,99 € (subject to change). The book provides a wide range of projects that cater to different skill levels and goals. Offering practical techniques and mindfulness exercises, Knit Yourself Calm is an excellent value for anyone interested in using knitting as a tool for stress management.
FAQs
Q: What type of skills does the book cover?
A: The book covers essential knitting techniques such as basic stitches, project planning, and mindfulness practices designed to promote relaxation and mental well-being.
Q: Is this book suitable for beginners?
A: Yes, the book is suitable for beginners with step-by-step instructions and easy-to-follow projects that are perfect for learning how to knit while managing stress.
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