The Resolution Zone
Discover the science behind your New Year’s resolutions and how to make them stick.
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Key Features
- Comprehensive research-based strategies for achieving personal goals.
- Detailed explanation of the psychological and physiological mechanisms behind resolutions.
- Practical tips on how to maintain motivation over time.
- Insights from expert Dr. Barry Sears.
- Suitable for anyone interested in behavioral science or self-improvement.
Specs
- Format: eBook Kindle
- Language: English
- Publisher: Reagan Arts
- Publication Date: January 6, 2020
Pros & Cons
Pros:
- In-depth and evidence-based advice for setting realistic goals.
- Easy to read and understand with clear explanations of scientific concepts.
- Provides actionable steps to implement resolution strategies effectively.
Cons:
- Primarily focuses on the American market, which may limit relevance in other regions.
- No practical exercises or worksheets included; readers must apply information independently.
Who It’s For
The ‘Resolution Zone’ is ideal for individuals looking to enhance their personal development skills and those interested in psychology and behavioral science. Suitable for students studying these fields as well.
Pricing & Value
Current price: 11,72 € (subject to change). This eBook offers valuable insights into the psychological factors influencing goal setting and achievement at a reasonable cost.
FAQs
Q: Is ‘The Resolution Zone’ available in other formats besides Kindle?
A: At present, only the Kindle version is available on Amazon. Hardcover or paperback editions may be released in the future.
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