Introduction
Start your fitness journey with ‘300 Full Body Dumbbell Workouts Book’, a comprehensive guide to muscle building and fat loss using dumbbells. This book offers step-by-step instructions and images for 150 exercises, making it easy for beginners and advanced users alike to achieve their goals.
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Key Features
- Step-by-step guides for each exercise
- Detailed images to ensure proper form
- Suitable for both men and women
- Comprehensive coverage of muscle building techniques
- Effective fat loss strategies included
Specs
- Brand: Aria Capri International Inc.
- Pages Count: 82 pages
- Publication Date: August 2, 2024
- Dimensions: Length: 6 inches, Width: 0.31 inches, Height: 9 inches
- Weight: 0.65 pounds
Pros & Cons
Pros:
- Comprehensive workout guide for muscle building and fat loss
- Detailed step-by-step instructions with images
- Suitable for all levels of fitness experience
Cons:
- Limited to exercises that use dumbbells only
- May not cover advanced techniques beyond basic routines
Who It’s For
This book is ideal for anyone looking to build muscle and lose fat using dumbbell workouts. Whether you’re a beginner or an experienced lifter, this guide offers valuable insights and practical exercises.
Pricing & Value
Current price: 22,01 € (subject to change). With its comprehensive content and detailed instructions, the book provides excellent value for fitness enthusiasts looking to enhance their workout routines.
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