Katharina Turecek’s Mental Fitness: Anti-Aging for the Brain offers insights and advice on keeping your mind sharp and healthy throughout life.
Key Features
- Comprehensive guide to maintaining mental health
- Covers practical tips and strategies for brain fitness
- Written by an expert in the field of cognitive aging
Specs
- Author: Katharina Turecek
- Publisher: Krenn, Hubert Verlag
- Language: German
- Publication Date: 2012-10-31
- Pages: 254
- Dimensions (L x W x H): 6.45″ x 0.79″ x 8.98″
- Weight: 1.66 lbs
Pros & Cons
Pros:
- In-depth knowledge and research-based advice
- Practical tips for daily life
- Comprehensive coverage of brain health issues
Cons:
- Limited to one language (German)
- No updates since publication date
Who It’s For
- Anyone interested in maintaining mental fitness over the long term
- Individuals seeking practical strategies and insights on brain health
Pricing & Value
Current price: 19,34 € (subject to change). This comprehensive guide offers excellent value for those looking to understand and improve their cognitive health.
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