The Body-Centered Internal Family Systems Therapy Workbook
This comprehensive workbook provides practical exercises aimed at promoting emotional healing, trauma recovery, and inner harmony through the Body-Centered Internal Family Systems Therapy approach. Whether you’re an individual seeking personal growth or a therapist looking for new tools to support your clients, this book is designed to help you navigate the complexities of emotional well-being.
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Key Features
- Offers practical exercises for emotional healing.
- Designed to promote trauma recovery and inner harmony.
- Suitable for both individuals and therapists.
Specs
- Author: Brenna D. Zarate
- Publisher: Independently published
- Language: English
- Pages: 136
- Release Date: January 20, 2025
- Dimensions: Length: 6 inches, Height: 9 inches, Width: 0.31 inches
Pros & Cons
Pros
- Provides clear and practical exercises.
- Suitable for both professionals and individuals.
- Focuses on holistic well-being.
Cons
- Limited availability in physical stores.
- May not cater to all therapeutic approaches.
Who It’s For
This workbook is ideal for mental health practitioners, individuals seeking self-improvement, and those interested in a more body-centered approach to emotional healing.
Pricing & Value
Current price: 16,00 € (subject to change).
The Body-Centered Internal Family Systems Therapy Workbook offers excellent value with its comprehensive exercises aimed at promoting overall well-being and trauma recovery.
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