Swim Smooth: The Complete Coaching System for Swimmers and Triathletes is a comprehensive guide that aims to help swimmers of all levels improve their technique, efficiency, and performance in the pool or open water.
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Key Features
- In-depth Coaching: Detailed instruction and guidance for every swimmer.
- Customizable Training Programs: Tailored plans to fit individual needs.
- Technique Improvement: Focuses on refining stroke mechanics and efficiency.
Specs
- Brand: Wiley-Blackwell
- Format: Illustrated
- Pages Count: 332
- Publication Date: June 15, 2012
- Authors: Paul Newsome, Adam Young
Pros & Cons
Pros:
- Comprehensive training programs for swimmers and triathletes.
- In-depth coaching to improve technique and efficiency.
Cons:
- May be overwhelming for beginners without prior swim experience.
Who It’s For
This book is ideal for:
- Intermediate to advanced level swimmers looking to refine their skills.
- Triathletes who want to optimize their swimming performance.
Pricing & Value
Current price: 24,10 € (subject to change).
Swim Smooth offers an excellent value with its detailed coaching system and tailored training programs. It’s a worthwhile investment for serious swimmers and triathletes seeking improvement.
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