Cultivating Stillness: Transforming Body and Mind

Transform your body and mind with 'Cultivating Stillness' by Eva Wong. See the full gallery & specs.
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Cultivating Stillness: Transforming Body and Mind

Discover how to cultivate stillness in your life with Eva Wong’s insightful book, “Cultivating Stillness: A Taoist Manual for Transforming Body and Mind”. This comprehensive guide offers practical advice on body and mind transformation through ancient Taoist wisdom.

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Cultivating Stillness: Transforming Body and Mind

Key Features

  • Deep understanding of Taoist philosophy
  • Practical exercises for personal transformation
  • Inspirational quotes and anecdotes

Specs

  • Brand: Shambhala
  • Publisher: Shambhala
  • Publication Date: 1992
  • Pages: 184
  • Dimensions (inches): Width: 0.51, Length: 5.44, Height: 8.41
  • Weight (lbs): 0.50044933474
  • Language: English

Pros & Cons

Pros

  • Insightful and practical content
  • Excellent for personal growth
  • Provides a unique perspective on Taoism

Cons

  • May be too dense for beginners
  • Not as interactive as modern self-help books

Who It’s For

  • Individuals interested in Taoist philosophy
  • People seeking guidance in personal transformation

Pricing & Value

Current price: 18,75 € (subject to change). This book offers invaluable insights into the ancient wisdom of Taoism for a reasonable price.

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